Originating from North Carolina, I grew up witnessing the importance of community. Along my journey, I've embodied the belief that we can only meet others as deeply as we've met ourselves. 

 

The relationship we have with ourselves sets the foundation for every other aspect of our lives. It impacts who we are, and how we show up in the world. Connecting with ourselves, intimately, honestly, and holistically, strengthens our communities. It allows us to foster enriching lives with people who love us unconditionally (including ourselves). 

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My work focuses on nurturing this relationship to deepen fulfillment, practice self alignment, and feel more intimately connected with ourselves and others. Together, we will build an authentic, trusting connection where it is safe to unmask the parts of ourselves we normally hide.

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