I'm happy you're here! Embarking on our healing journeys can feel exciting, yet overwhelming. Sometimes we want to transform our lives, but are unsure of where to start. I believe that change comes from curiosity and compassion. We will explore who we are, at our core, and who we want to be. 

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How does it feel to choose yourself?

 

The relationship we have with ourselves creates the foundation for every other aspect of our lives. My work focuses on nurturing that relationship to create a life of alignment. I blend traditional therapy with coaching strategies to join my clients on their journey, as collaborators of change.​

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I approach sessions with humility, warmth, and authenticity. Together, we will build a relationship where it's safe to unmask the parts of ourselves we normally hide.